Summer Backcountry Gear Guide—How To Hike and Camp Like a Pro


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Summer Backcountry Gear Guide—How To Hike and Camp Like a Pro


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I can still remember my first time camping in the backcountry. I lugged up a yoga mat to sleep on, four semi-warm jackets, a glass Tupperware container of pre-cooked pasta, and no cooking system to heat up any food or drink. The weather was forecasted to be sunny, but it ended up raining most of the time. Let’s just say that it was an experience I’ll never forget. Since then, it has been 8 years and I’ve learned a thing or two about the gear needed for camping in the backcountry. Keep in mind that I haven’t tried every piece of gear on the market, but I do believe in the items below. If you’re looking to start hiking, camping in the glorious backcountry, or if you’re already an outdoor lover but want my opinion on gear, this blog post is for you.

Packing for an overnight trip can be overwhelming, so I’m here to help you as much as I can. Over the years, I created a master packing list that I looked at when I needed to prep for an adventure. With every hiking and camping trip, I learned from my mistakes, what gear works (and what gear doesn’t work), other people’s outdoor tips, and ended up with a rock-solid list to reference. At the end of this blog post, you’ll find my backpacking checklist. Feel free to download it and use it when packing for your next adventure!

I want to mention that it took me years to collect and invest in all of the gear I own and use today. When I first started hiking, I used what I had around the house, borrowed gear from friends, and bought gear second-hand. Don’t be afraid to do the same! If you want to build your perfect backcountry camping set up without breaking the bank, here are a few tips:

  1. Buy gear that lasts. If you buy gear from brands you can depend on, you will save money in the long run because it’ll last for years. Should anything go wrong with your gear, many of these companies offer repairs (ie. REI, Osprey, Patagonia, Arc’teryx, MSR, Marmot, and more). I’ve had the same MSR tent and cooking stove, Danner boots, Marmot sleeping bag, Therm-A-Rest sleeping pad, and Osprey backpack for YEARS! I’ll link all of these items below.
  2. Buy at the right place. I recommend buying at a place that will allow easy returns if the gear isn’t working for you, has knowledgeable staff, and a lot of selection! Bonus points if it is a co-op and you get benefits.
  3. If you can, buy at the right time (ie big sales, etc.).


On every backcountry adventure, you should have these ten essentials packed in your backpack. They don’t weigh that much in the grand scheme of things and can be distributed among your group. These items may help you in emergencies so it’s good practice to pack them. They are navigation (map, compass, altimeter, GPS device, etc.), headlamp, sun protection (hat, sunglasses, and sunscreen), first aid kit, knife, fire (matches, lighter, and stove), shelter (tent), extra food, extra water, and extra clothes!

If you’re male, listen up! I have included options for you where I could. These recommendations come straight from my male friends who I have hiked with for years. I didn’t recommend an equivalent for everything below though, so if you’re keen on my best guess, feel free to ask any questions in the comments section and I’ll share my answer there.

Alright, I’m stoked to talk about gear, so let’s get right into it:


I’m not proud of it, but I’ve purchased about a dozen backpacks in my day (did I just age myself by saying that?). Now, I always look for features like, mesh in the back and/or straps for breathability, a place for a hydration reservoir, a lot of pockets, at least 20L of space, and has some sort of waist strap—and these four bags have all of that and more. The first two options are unisex and have lighter support around your waist while the other two are women and men specific and have a more supportive waist strap.


A good quality, a comfortable backpack makes ALL the difference when you’re about to head on an overnight adventure. I’ve used an Osprey backpack for 7 years now and I think it’s the best out there—and I can’t be the one who thinks that. Next time you’re on the trails or at a campground, take a look around… I bet you’ll see a few of these packs around. There are some awesome features about these bags but the most notable one is that the top part turns into a small day bag. This is great if you’re on an overnight or multi-day trip and want to go explore the area without taking all your gear. Another great thing about Osprey is that if something happens to your bag, they will fix (or replace) it.


“What tent do you have?” may be one of the most asked questions I get. If you’re looking for a two-person tent that is incredibly lightweight (3lbs), can be set up in less than two minutes, is spacious, has two doors and vestibules, and can handle wind and rain, this tent is it. You’re looking at the MSR Hubba Hubba NX 2 Tent! I’ve taken it to 12 countries, including the very windy Patagonia, and it is still my favorite. It’s a three-season tent, and even though I don’t necessarily recommend this, I have taken it winter camping a handful of times. I’m only providing one option because that’s how much I believe in this bad boy.


A good sleeping pad is needed to stay warm and comfortable. The Therm-a-Rest NeoAir Xtherm Sleeping Pad and Big Agnes Insulated AXL Air Sleeping Padare my favorites because they are lightweight, easy to set up, and help with catching those zzzs!


If you make the right choice when buying a sleeping bag and take care of it, you can keep the same bag for years. I use the Marmot Ouray 0 Sleeping Bag and a comparable bag for men is the Marmot Never Summer 0 Sleeping Bag. They both have 650-fill-power duck down, are water-repellent, and have a 0F (-18C) rating. These sleeping bags are great for winter, fall and spring, but are a little on the warm side for the summer. I use this sleeping bag all-year-round, but if you’d like you could purchase a summer sleeping bag specifically for the warmer months. TheMarmot Hydrogen 30 Sleeping Bag (Unisex) is a great option as it packs down very well, weighs under 2lbs, and is rated 30F (-1C).


I’ve used all of these and they are all winners in my books. I own both MSR systems, but I use the Windburner exclusively now. It is lightweight, easy to use, and boils water within minutes. I have also linked the fuel I buy. When I started to camp, I used the MSR PocketRocket—if you’re looking for a simple option, this may be for you. It works well, but I have never looked back since I upgraded to the Windburner and believe spending the extra $50 is worth it in the long run.


I didn’t think a camp pillow was necessary for backpacking because I always used a sweater under my head and wanted to cut weight where I could. Then, I bought this and everything changed. This pillow is incredibly light and small. It’ll completely change the way you sleep and will be one of the best purchases you’ll ever make.

Sea to Summit Aeros Down Pillow


I bring a water bottle like the Hydro Flask for the airport/road trip portion of every trip and on short hiking trails, and I use a Nalgene and Osprey Reservoir for hiking/backpacking. I always bring this Nalgene and 2.5L reservoir with me on every backpacking trip.


There are so many options for purifying water out on the market today. I’ve used both this bottle and tablets for years and bring them on day hikes and overnight camping trips.


I bought this headlamp two years ago and have used it ever since then. It’s rechargeable, lightweight, and has many levels of brightness. This lantern is handy for when the sun has gone down and you want some extra light in your tent or wherever you may be.


I used to say that I won’t be that person who uses poles when they hike. Why? I’m not sure. Well, I tried them out once and now I don’t want to set out on an overnight backpacking trip without them. They help distribute weight and reduce the impact on your joints.


I bring the Hydro Flask Coffee Mug with me on every camping trip and use it at night when I drink tea (a great way to stay warm) and in the morning when I drink coffee. It keeps my drink hot as I take in the views—where ever I may be.


To be transparent, I usually just bring Starbucks instant coffee that I mix in hot water (it doesn’t taste like the espresso at home, but it sure does taste great!). If you want to bring your own coffee grinds, these systems work quite well and are incredibly lightweight. The only downside I’ve found is having to carry the damp coffee grinds out.


This is the only utensil I bring outside with me and the only one I need! The long handle is a game-changer when eating dehydrated food.

Sea to Summit Alpha Light Spork – Long


This is all the food I buy from REI before every hiking and/or camping trip. Everything else I purchase from a grocery store. Click on which item you’d like to purchase below!


I always bring a power bank with me when I go on an overnight adventure to charge my phone, camera, and headlamp if needed.


I almost always have no service when I’m hiking and backcountry camping, so these options are perfect in case of an emergency or to let loved ones at home that you are safe. They are precise, comes with preloaded TOPO maps and two way messaging. It’s more than a basic GPS with features like a digital compass, barometric altimeter, and accelerometer (which are a part of the Ten Essentials). Note: you will need to buy a subscription for the SOS and text features.


This is a part of the Ten Essentials. Everyone in your group should have their own medical kit. It’s light as air and inexpensive—no excuses.


I always carry bear spray (clipped to a strap where it’s easily accessible) and bear bangers (not pictured) (in the side pocket of my backpack). Do not leave anything that smells in the tent—this includes food, cosmetics, toiletries, lip balm, etc. I usually go with the bear bin route as it’s world’s easier to set up. I can never hang my food properly (a step-by-step process can be found here).


Having these two items in your backpack on any hike or camping trip is necessary.


These items aren’t completely necessary, but they sure will help! The footprint will keep your Hubba Hubba NX 2 Tent dry and the backpack cover will keep your Osprey Ariel AG 65 Pack. I never knew I needed down booties in my life until I bought a pair and brought them into the backcountry. I actually look forward to the moment when I get to camp, take my hiking boots off and slip my feet into them—they are life-changing.


I have tried three brands in the last five years and the Danner Mountain 600 boots are my all-time favorite. They are incredibly comfortable, waterproof, lightweight, and stylish. That said, boots are really hard to recommend because everyone is so different. What may work for me, may not work for you. For the male version, please click this link. All my friends I hike with basically all wear this boot (both gals and guys).


I honestly can’t figure out which pair I like more, Tevas or Chacos. Apologies if that’s not very helpful… but both of these sandals are winners. For the male versions, please click this link for Teva Sandals and this link for Chaco Sandals.

Chaco Z/1 Classic Sandals – Women’s


I like to wear thin, but warm, long sleeves when I hike or camp in the colder months and lightweight tanks during the warmer months. I have both of these and love them!


I always bring two warm layers with me on every camping adventure—even in the summer months. There are so many options, but these are my personal favorites for women and what my male friends like for men. The first layer is fleece and the second is a down jacket. Arc’teryx is one of those brands that you buy once and have for years, even decades—it’s worth the price, especially now as it’s on sale. For the male version, please click this link for a Patagonia Fleece and this link for an Arc’teryx Down.


These rain jackets repel water and will last you for years. I have both of these and they are still going strong. For the male versions, please click this link for the Arc’teryx jacket and this link for the Eddie Bauer jacket.


As you can probably tell from my photos, I almost always wear leggings. 90% of the time I wear Glyder leggings. Make sure you size down one size! Usually, I am small or medium in bottoms but I wear an xsmall in Glyder leggings. The Arc’teryx option is great if you’re keen on pockets.


I’ll be honest, I rarely wear waterproof hiking pants (because I feel restricted when I move), but I pack these with me on long treks or trips in climates that are more unpredictable. For example, I packed them on a 5-day trek in Patagonia.


Socks are key. Here are some options for thinner or thicker socks. I usually go with a thinner sock, but that is just my preference!


I always carry this hat and a beanie like this with me on every hiking and camping trip.


Having sunglasses in the backcountry is key and it’s a part of the Ten Essentials. I like to use these Ray-Ban as I can wear them out on the trail and in the city. They block 100% of harmful UV rays.

In case you’re new to backcountry camping, I want to reiterate that I’m not suggesting getting every piece of gear listed today. Instead, invest in gear at the right time (like when on sale), use what you can from what you already own, borrow from friends and buy second hand for the time being. The most important thing is that you have all the Ten Essentials, you’ll be comfortable and happy outside—everything else can wait. Before you go, I wanted to also mention the Leave No Trace Principles. If you’d like additional info, this article goes into more detail. They are guidelines so that we can minimize our impact on the outdoors and they are:

  1. Plan Ahead and Prepare
  2. Travel and Camp on Durable Surfaces
  3. Dispose of Waste Properly
  4. Leave What You Find
  5. Minimize Campfire Impacts
  6. Respect Wildlife
  7. Be Considerate of Others

One last thing: Are you Canadian? Are you looking for a Canadian retailer? Some of these links may not work for you, but no stress! Send me a DM on Instagram, @angelaliggs, and I’ll hook you up with links and information.


Note: there are affiliate links in this post and I may earn a small commission if you choose to purchase an item (at no additional cost to you). These funds go right back into creating content just like this and support my small business.


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  1. Igor Best on July 18, 2020 at 2:57 pm

    Awesome blogg, thanks for the tips. Helped me out alot. Best regards from Amsterdam the Netherlands.

    • Angela Liguori on December 2, 2020 at 2:41 pm

      That’s music to my ears! Happy to have helped.

  2. Niall on August 1, 2020 at 2:08 am

    Great blog and content Julia. I’ve lived away from Canada and BC for 11 years. Moving back now and excited to get my daughters (7 and 14) in to the backcountry and camping scene. I tree planted through high school and university and am jonesing to get back out there! Your top ten hikes and gear tips are super helpful – keep it up!

    • Angela Liguori on December 2, 2020 at 2:41 pm

      I’ve always wanted to go tree planting! Happy to hear that you found this useful, Niall. Hope you get out there!

  3. Esther on September 15, 2020 at 7:34 pm

    Awesome post!!! This is super informative and useful! Thanks for sharing your adventures!!!

    • Angela Liguori on December 2, 2020 at 2:39 pm

      So happy to hear that, Esther!

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